I am a great fan of Being Present with my Problems – that is the mantra I hum. Whatever the block or the hold up or the lack, I breathe into my body and pause. All those problems are out there, in that concrete world of materialism most of the time. Or in here, in my mind, thinking about them.
To release myself from the grip of these constructed problems I return to conscious awareness of the Presence. Do the problems go away? Do they heck! But at least I am now aligned with my power and presence and able to respond in a much wiser way, rather than overreacting and responding with negativity.