Take time to lie back and just be. This is the New Year and it’s an opportunity to reach out of the mind and into the inner worlds of your infinite being..
To be alone with your Real Self is a blessing. We miss that blessing if we let our thoughts take control. Thinking takes us away from the NOW unless you are there with your thoughts!
So watch your thoughts and select the useful ones. Pop the other ones in the infinity of nothingness that is around and within us at all times. To not be aware of the inner dialogue is a kind of madness of humanity. Don’t try to stop thoughts. Just acknowledge them and smile. That is enough.