Making good use of the downtime in life

Today is bootcamp day – all over the world. Choose to take the challenge of Covid 19 and set aside time for meditation, creative pursuits and breathing. None of us is perfect or perfectly loved but that need not stop us from connecting to a highter power and invoking the profound healing energies that are always available to us. Sit quietly, feet on the ground. Take a deep breath and feel your feet. Relax your hands and arms. |Be open to going deeper into the energy of who you truly are.

Now focus on your hands and smile. Right now, there are no problems. In this moment you are connected to your highest self, your greatest good. Be there with yourself for a few minutes throughtout the day. Blessings and love to us all.